Psychological Therapy
We provide you with a safe, healing space to alleviate their symptoms and help create sustainable growth and health. Our goal in therapy sessions is to help empower our clients to feel safe in their bodies and understand the mind-body connection related to their thoughts, emotions, behaviors, traumas, and relationships. Understanding our thoughts and emotions and how to process them, is part of the self-awareness process in therapy.
Working on identifying the root cause of symptoms utilizing evidence-based treatments to help resolve it. During this process, clients will explore and reframe negative beliefs and thought processes that prevent them from achieving their ultimate goals by reprocessing trauma, developing mindfulness strategies, positive coping mechanisms, and overall positive emotional health.
Lidia Lopez
Clinical Psychologist
Lidia Lopez is a skilled clinical psychologist with over a decade of experience, having enriched her practice by working in both German psychiatric hospitals and Dubai clinics. She is proficient in a variety of evidence-based therapeutic techniques, such as Dialectical Behavior Therapy (DBT), Schema Therapy, and Cognitive-Behavioral Therapy (CBT), catering to individual and group needs. Lidia has concentrated her efforts on treating a broad spectrum of mental health conditions, including PTSD, depression, anxiety, stress management, and specific challenges like Autism, ADHD, ADD, and Eating Disorders, with a deep-rooted passion for addressing Eating Disorders and trauma-focused therapy. Her educational credentials include studies in Spain and a master's degree from Germany, underlining her commitment to leveraging her knowledge for the improving her clients' lives through the cultivation of positive habits and personal growth.
Claudia Terragni
Clinical Psychologist and Psychotherapist
An empathetic Clinical Psychologist and Psychotherapist specialized in Cognitive Behaviour Therapy (CBT). Using outstanding interpersonal skills, expertise in EMDR and Mindfulness techniques to achieve positive therapeutic experiences for patient outcomes. Working in Private Practice for teenagers, adults and couples since 2017 in a very person-centred way, developing an individualised treatment plan for each client based on their individual presentation, needs and preferences.
She Specializes in Anxiety, Couple therapy, Gender disorder, OCD, Depression, Emotion regulation, Cognitive assessment, Personality disorders, Complex trauma, Grief and loss, Eating disorders, Mood swings, Sleep disorders, PTSD and Bipolar disorders
