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Physiotherapy

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Science-based physiotherapy goes beyond just massages and machine treatments. It’s about understanding how proper movement and our body's neuromuscular systems work together to help prevent and manage chronic issues, leading to a healthier pain free life.

This approach not only looks at treating acute and chronic pain, improving how we move, our posture, and our physical strength and performance but also considers how different parts of our body affect each other. For example, vagus nerve treatment or visceral manipulation can help reduce tension in gut area and lead to better nutrients absorption and can help manage inflammation, all of which can affect our overall health.

Extensive experience in

  • Vagus nerve treatment/stimulation

  • Visceral manipulation

  • Dry needling

  • Manual lymphatic drainage - Vodder MLD

  • CDT for Lymphedema (Complete Decongestive Therapy): Lymphedema, edema, heaviness in legs or arm, "water retention", detox, improve your immune system.

  • TMJ disorders 

  • Myofascial release: back, neck, upper and lower limbs

  • Facial Pain

  • Cranio-Sacral therapy adults and kids

  • Headache and migraines

  • Dynamic cupping therapy

  • Woman’s health: Pre and Post natal, pregnancy, diastasis, mastitis, Incontinence, floor pelvic pain, Dyspareunia.

  • Sports Massage

  • Postpartum Gut Health Restoration

Gema Roca

Physiotherapist

Gema Roca, originating from Spain, is a physiotherapist with an additional Master in Osteopathy and Manual Therapy. Her expertise is complemented by specialized training in Lymphedema management, including Manual Lymphatic Drainage from Germany. Gema is devoted to creating personalized treatment plans that reflect her patients' unique health objectives and challenges. She has a passion for uncovering the root causes of her patients' issues, which has driven her to expand her knowledge into pelvic floor and women's health. Additionally, Gema helps to restore gut health through Vagus nerve stimulation and Visceral manipulation. Whether assisting with injury recovery or enhancing overall fitness, Gema's primary goal is to support her clients in reaching their utmost potential.

Dr. Gema also provides postpartum gut health restoration services, focusing particularly on strengthening the pelvic floor and reducing diastasis recti. This procedure is aimed at improving the overall well-being and comfort of women after childbirth.

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