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Physiotherapy

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Science based physiotherapy is more than massages and machine treatments. It seeks an understanding of how our movement and the correct functioning of our neuromuscular system can help to improve and prevent chronic pathologies to lead a better, healthier and pain free life.​

Acute and chronic pain, movement restrictions, posture and also strength and performance can improve with this approach.

We can help you with: Lymphedema, Swelling, edema, Post Aesthetic Surgery, Before, during and after pregnancy, diastasis, incontinence,  pelvic floor pain, dyspareunia, Back pain, neck pain, headache (migraine, tension type headache, suboccipital neuralgia), TMJ disorder, shoulder, elbow, hand, knee and foot pain, plantar fasciitis

Extensive experience in

  • Woman’s Health: Pre and Post Natal, pregnancy, diastasis, mastitis, Incontinence, floor pelvic pain, Dyspareunia.

  • Manual Lymphatic Drainage - Vodder MLD

  • CDT for Lymphedema (Complete Decongestive Therapy): Lymphedema, edema, heaviness in legs or arm, "water retention", detox, improve your immune system.

  • TMJ disorders 

  • Myofascial release: back, neck, upper and lower limbs

  • Facial Pain

  • Cranio-Sacral therapy adults and kids

  • Headache and migraines

  • Dynamic Cupping Therapy

  • Dry needling

  • Vagus Nerve Treatment/Stimulation

  • Sports Massage

Gema Roca

Physiotherapist

Developing personalized treatment plans that address their unique needs and goals. Finding the root cause of patients problems, that is the reason why nowadays I am expanding my knowledge & practices in pelvic floor and woman health. 

Whether you are recovering from an injury or looking to improve your overall fitness, I am here to help you achieve your full potential.

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